Stutz is a documentary made by Jonah Hill as an omage to his therapist Stutz.
It shows you their process and how it changed his life for the better.
I think its a great entryway for therapy, also, shows that men can also be vulnerable.
At a point, it not only tells you how therapy works but also shows. It shows that even in the documentary making process they had setbacks, and it was not a perfect process.
I love that the documentary is just raw conversations and it will show you tools that you can use on your daily life, tools that I still think about to this day.
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So, if you’re interested in therapy, mental health or just curious about new tools for a better life, check it out.
“Jonah Hill’s therapy documentary is raw, uncomfortable, and deeply moving.” —Anna Menta, Decider